TIR is an evidence-based method that enables people to process through anything they've experienced that wasn't fully processed at the time it happened. Clients experience great relief and in many cases full resolution. As a result, their behaviour, decisions,  and life patterns begin to change, as they gain control over their mental environment and restore their capabilities.

Traumatic Incident Reduction (TIR) involves gently re-experiencing past traumas in a completely safe environment, free from distractions, judgments, or interpretations.

What results can you expect?

Relief from anxiety, guilt, and fear about the future

Reduction of intrusive thoughts related to past traumatic events, allowing these memories to lose their grip over you

Easing of the overwhelming pain of bereavement, while reconnecting with the love and positive memories you hold for a lost loved one

Freedom from second-guessing your actions or decisions during a cris

Reflexology is a focused pressure technique applied to specific points of the feet, hands, face, or ears to support the body’s natural healing, reduce stress through relaxation, enhance circulation and improve overall wellbeing. It’s deeply relaxing, non-invasive, and often used alongside conventional care to ease tension, pain, and other symptoms.

An ancient Japanese practice, Reiki utilizes gentle light touch techniques to significantly help calm the nervous system and rebalance the body’s natural energy flow. This soothing practice is often employed to ease tension, support physical and emotional recovery, and encourage a deeper sense of relaxation and mental clarity for those who experience it.