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VW Holistic Wellness

VW Holistic Wellness

Victoria Williams 7/11/26 Victoria Williams 7/11/26

What Happens in the Brain During Reflexology?

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Trick?
Reflexology, an integrative health practice, maps of reflection of the body predominantly on the feet, hands, and outer ears. It uses unique manual techniques to deliver pressure to neural pathways, assisting the body to function optimally.

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This summer I was fortunate to bring Reflexology to the land that nourishes my soul — Greece 🇬🇷💙 Surrounded by history, beauty, and deep stillness, I was reminded why I love this healing work, it connects us back to balance, wherever we are

Feeling overwhelmed by panic, rage, or despair?

Your body has a built-in reset button: the mammalian dive reflex.

💧 Splash cold water on your face (forehead, eyes, nose bridge) or hold an ice pack there for 30 seconds
💧 Exhale slowly as you come

#gratitude #reflection #happiness #reflexology #selfcare #ilovemyjob

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